COURSE DESCRIPTION
The “Core skills” are a series of exercises that are designed to improve eye-foot co-ordination, mimic many of the movements that any player will need to be able to manipulate the ball when they play and (if you do these for any length of time) you will soon learn that they work key muscle groups to strengthen them and facilitate the bodies ability to fire these quicker as you get used to them. The faster you can act on any of these skills and make these movements become unconscious actions as opposed to conscious actions, we are developing in the right direction.
CERTIFICATION
At the end of your course you’ll have a quiz related to the information you’ve learned and if successful recieve a certificate of understanding.
LEARNING OUTCOMES
- Over 37 lectures and 55.5 hours of content!
- LIVE PROJECT End to End Software Testing Training Included.
- Learn Software Testing and Automation basics from a professional trainer from your own desk.
- Information packed practical training starting from basics to advanced testing techniques.
- Best suitable for beginners to advanced level users and who learn faster when demonstrated.
- Course content designed by considering current software testing technology and the job market.
- Practical assignments at the end of every session.
- Practical learning experience with live project work and examples.
Course Features
- Lectures 15
- Quiz 1
- Duration 26 weeks
- Skill level All levels
- Language English
- Students 1
- Certificate No
- Assessments Self
- 4 Sections
- 15 Lessons
- 26 Weeks
- What are the "Core Skills"3
- The core skill exercises11
- 2.1Toe Taps5 Minutes
- 2.2Toe Taps (around the ball)5 Minutes
- 2.3Insides5 Minutes
- 2.4Insides (movement backwards/forwards)5 Minutes
- 2.5Laces (one foot)5 Minutes
- 2.6Laces (changing feet)5 Minutes
- 2.7Step-overs5 Minutes
- 2.8Reverse step-overs5 Minutes
- 2.9Triangles (one foot)5 Minutes
- 2.10Flip-flap (outside-inside)5 Minutes
- 2.11Flip-flap (hopping)5 Minutes
- Conclusion1
- Exam1
Requirements
- A ball
- An area 2x2 meters
Features
- Energy
- Bounce
- Concentration
Target audiences
- Beginner players
- Beginner coaches

